Roanoke's friendliest yoga studio

You don't have to be flexible to fall in love with yoga.

Grace Yoga & Pilates is Daleville's most welcoming studio for beginners, returners, and everyone in between. Every body is welcome. Your first class is just $8.

Gentle yoga at Grace Yoga and Pilates, Daleville VA

Intro offer

First class $8
Sound familiar?

You want to feel better. But getting started feels harder than it should.

Deep down, you know that moving more would help. Better sleep, less tension, a clearer head. But every time you think about starting, the doubt creeps in.

"I'm not flexible enough." "I'd embarrass myself." "I don't even know where to start."

Here's the truth: you don't need a yoga body to do yoga. You need a studio that meets you exactly where you are.

"I'm blessed to have the best team in the valley working with me. We built this studio to be a sanctuary for our community, and I'm so glad it's still here." Beth Weber, Owner of Grace Yoga & Pilates

At Grace, the door opens before you've earned the right to walk through it.

You're in the right place.

500+
Students served
5★
Google rated
Est. 2020
In the community

Karen is the absolute best yoga instructor. Not only are her classes wonderful for my body, but also for my mind. I leave every session feeling lighter.

Sarah M., Google Review

I walked in nervous and left feeling at home. Six months later, I've never felt stronger or more at ease. The instructors genuinely care about every person in that room.

Lisa T., Google Review

Grace Yoga is such a welcoming studio. Highly recommend. The Saturday morning class with Kirsten was the perfect way to start a weekend. I'll be back every week.

Jamie R., Google Review

Bronze Award, Best Yoga & Pilates Studio — Roanoker Magazine Best of Roanoke

Classes & offers

What brings you here?

Yoga class at Grace Yoga and Pilates

Yoga

Find your flow

Gentle, Hatha, vinyasa, and chair yoga for every level and ability. Each class includes modifications so there's always an option that feels right. No experience needed.

Grace Yoga and Pilates studio interior in Daleville

Pilates

Build from the inside out

Mat Pilates focused on core strength, posture, and real-world movement. Taught by instructors with decades of hands-on experience and a genuine passion for helping you feel strong.

$8 Intro class offer

New students

Try any class, any level

Come as you are. Your first class at Grace is just $8. Try the studio, meet the community, and see if it feels right. We think you'll want to stay.

Getting started

So how does this work?

1

Choose your class

Browse the schedule and pick a class that sounds right. Not sure where to start? Any class for $8 is the easiest way to find your fit.

2

Book your spot

Reserve your place in under two minutes. You'll get a confirmation with everything you need: what to bring, where to park, what to expect.

3

Show up and move

Walk through the door and find your mat. Your teacher guides you through every step. There's nothing to prove and nowhere to be but here.

It's time to stop talking yourself out of it.

Your first class is $8. No commitment beyond that. Just one hour to move, breathe, and find out what Grace feels like.

Start for $8